Home HEALTH Think About These Types Of Teas And Its Health Benefits

Think About These Types Of Teas And Its Health Benefits

Tea leads to a lot of positive and negative conversations among people. The ones who consume the beverage end up talking about the types of teas and its health benefits of the beverage while the ones who don’t drink it, leave any stones unturned to speak about its negative impact on health. However, the tough reality is that if you consume anything in excess, it will lead to harm whether its milk or green tea. On the occasion of International Tea Day, here are some health benefits of the beverage.

Ginger Tea

Ginger Tea

Ginger tea made up of milk is a traditional cure for relief against cold, flu, cough. etc. It also aids in removing tiredness, headache, weakness, low vitality, lethargy and fatigue and helps in the absorption of iron by your body. The majority of people suffering from problems related to cold, add Tulsi and ginger. Tea contains Polyphenol anti-oxidant which works as an inflammation fighter.

Green Tea

green tea

Apart from traditional tea, there are several types of tea that works wonders for our health. Green tea is one of them. It contains anti-oxidants that aid digestion, and helps in improving mental and heart health. Apart from burning extra fat, green tea also adds immunity to the body. It also helps prevent breast, prostate and colorectal cancer and lowers the risk of Alzheimer’s and Parkinson’s disease. types of teas and its health benefits

Hibiscus Tea

Hibiscus Tea

Hibiscus Tea is made up of China rose. It is rich in vitamins, iron, antioxidants, and minerals such as flavonoids and has laxative properties and tastes amazing. Hibiscus tea has a gorgeous pink hue that is hard to beat. The herbal tea helps in boosting metabolism, controls cholesterol, high blood pressure and stress. Moreover, it prevents the multiplication of cancer cells from the host.

Lemon Tea

Lemon Tea

This is black tea with an addition of lemon drops and sugar. It is a rich anti-oxidant and helps in burning fat as well as cleaning the stomach. Lemon Tea should be consumed by patients with heart-related disorders on a daily basis.

2 COMMENTS

  1. I cling on to listening to the news lecture about getting boundless online grant applications so I have been looking around for the most excellent site to get one. Could you advise me please, where could i get some?

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

The Hidden Heart of Dubai, Wonders of Hatta

Half a century of transformation from humble backwater to the global city has seen new islands dredged from the ocean, new towers...

Top 10 Things You’ve Neverheard About How To Stop Overeating

Today's write I'm going to give you some tips on how to stop overeating or reduce overeating habits regardless of the diet....

Significance of Buying Leather Corner Sofa Sale

In winters, reading a book in a cosy a corner with a cup of coffee is a fantastic combination. But for that...

What are the benefits of Double glazing London

The double glazing London has a huge demand in the market as you can see everywhere people use double glazing in their...

Recent Comments